Gratitude Journal

Looking for a way to feel happier or have better relationships? This is actually a skill you can build, one day at a time, and has more to do with the habit of noticing than with what’s happening or going on in the world.

This journal’s simple, thoughtful prompts will help you hone your gratitude and awareness muscle. Try it out and see what happens after one or two days or even a week or more. Discover the transformative power of gratitude with this guided journal. Featuring thoughtful writing prompts and a dedicated space for setting daily intentions, it encourages mindfulness and positivity in every aspect of your life. It’s not about forgetting all your challenges and struggles in life. It’s likely that you already practice gratitude. Use this journal as a daily home for your practice. Notice the joy it brings to your life and all those around you.